What is the pledge?

The pledge gives us the opportunity to commit to making at least one healthy lifestyle change:

  • Take the pledge and stride into a healthy routine designed for today’s new normal
  • Make a conscious effort and challenge yourself with new healthy activities
  • Spread the word and share your pledge with others
  • Snap a selfie and share your pledge using Stride’s Facebook group

 

All Stride activities are voluntary and designed to help each of us choose a path to better health.

When does the pledge start and end? 

The pledge begins on Monday September 14 and runs through Sunday, November 1.

Who can participate in the pledge? 

Any team member across UnitedHealth Group, UnitedHealth Care or Optum worldwide can participate in the pledge including all team members from our affiliated companies.

All Stride activities are voluntary and designed to help each of us choose a path to better health.

Where can I learn more about Stride?

Stride is our company’s well-being movement designed to support each of us in our journeys to better health. We created Stride.uhg.com  and the Stride Resource site as one-stop-shop well-being resource sites that can be accessed anywhere, featuring tips and tools for eating better, moving more, stressing less and losing weight.   

 

For additional support, we encourage you to join the conversation in our private Stride Facebook group, created exclusively for UnitedHealth Group and affiliated company employees. Members receive regular wellness tips, healthy recipes and exclusive access to events featuring subject matter experts in nutrition, exercise and mindfulness.